Shoulder & Elbow

Adhesive capsulitis, commonly known as Frozen Shoulder, is a condition characterized by stiffness and pain in the shoulder joint. The hallmark of this condition is the gradual onset of pain and a progressive limitation of shoulder movement due to the tightening and thickening of the capsule surrounding the shoulder joint, leading to the development of adhesions (scar tissue). Frozen shoulder typically affects individuals between the ages of 40 and 60 and is more prevalent in women and those with certain medical conditions such as diabetes or thyroid disorders.

Carpal Tunnel Syndrome (CTS) is a common condition that arises from the compression of the median nerve as it travels through the carpal tunnel, a narrow passageway in the wrist. This syndrome is characterized by numbness, tingling, and pain in the hand and fingers, particularly affecting the thumb, index, middle, and part of the ring finger. Symptoms often manifest gradually and can worsen over time, potentially leading to weakness in the hand and difficulty grasping objects or performing fine motor tasks.

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A distal biceps rupture is a relatively rare but significant injury that occurs when the biceps tendon at the elbow tears away from the bone. The biceps muscle, spanning the front of the upper arm from shoulder to elbow, is crucial for arm rotation and bending the elbow. The “distal” part refers to the tendon’s lower attachment point near the elbow, distinguishing it from injuries near the shoulder.

Elbow bursitis, often referred to as “student’s elbow” or “baker’s elbow,” is a condition that arises when the bursa—a small, fluid-filled sac located at the tip of the elbow—becomes inflamed. This bursa acts as a cushion between bones and soft tissues, reducing friction and allowing smooth movement. When it becomes swollen, it can lead to discomfort and hinder normal elbow function.

Elbow dislocations and fractures are significant injuries that occur when the bones of the elbow are forced out of their normal alignment. These injuries can happen to anyone but are most commonly seen after falls, sports injuries, or accidents. Understanding these conditions can help in recognizing the severity of an elbow injury and the importance of seeking prompt medical care.

A fracture of the collarbone, medically known as a clavicle fracture, is a common injury that often results from a fall, direct blow to the shoulder, or during birth. The clavicle, or collarbone, is a long, slender bone that runs horizontally between the top of the breastbone and the shoulder blade, playing a pivotal role in connecting the arm to the body and providing shoulder stability.

Lateral epicondylitis, commonly known as tennis elbow, is a painful condition resulting from the overuse of the forearm muscles and tendons. Despite its name, you don’t have to be a tennis player to suffer from it; it can affect anyone who engages in activities that require repetitive gripping, twisting, or arm movements. This includes not just sports enthusiasts but also tradespeople, musicians, and office workers.

Medial Epicondylitis, commonly known as “Golfer’s Elbow,” is a condition that causes pain and inflammation in the tendons that connect the forearm muscles to the inside of the elbow. Despite its name, this condition doesn’t solely affect golfers; it can impact anyone who performs repetitive wrist and forearm motions, such as throwing sports athletes, weightlifters, and even professionals like carpenters and plumbers.

Shoulder and elbow overuse injuries are common ailments that stem from repetitive motions or sustained stress on these joints. Often seen in athletes, manual laborers, and individuals engaged in routine activities that involve the upper limbs, these injuries can affect anyone who repeatedly performs the same arm movements.

Radial Tunnel Syndrome (RTS) is a condition that can cause pain and discomfort in the forearm and hand, often mistaken for other common ailments like tennis elbow. This lesser-known syndrome occurs when the radial nerve, one of the major nerves in the arm, is compressed or pinched as it travels through a narrow passage known as the radial tunnel, located near the elbow.

Rotator cuff injuries are a common cause of shoulder pain and can significantly impact daily activities. The rotator cuff is a group of four muscles and their tendons that surround the shoulder joint, providing stability and allowing a wide range of arm movements. Injuries to this crucial muscle group can occur from acute trauma, such as a fall, or through chronic wear and tear, often seen in athletes or individuals performing repetitive overhead motions.

Rotator cuff tears are a common yet potentially debilitating shoulder injury, affecting a crucial part of the shoulder mechanism: the rotator cuff. This group of muscles and tendons envelopes the shoulder joint, providing stability and enabling a wide range of arm movements. A tear in this area can significantly impair shoulder function, making everyday tasks challenging.

Shoulder Impingement Syndrome is a common ailment that occurs when the tendons of the rotator cuff muscles become irritated and inflamed as they pass through the narrow space between the bones in the shoulder. This space is known as the subacromial space, and impingement happens when there’s less room for the rotator cuff tendons to move. The result is pain, especially when you lift your arm overhead or reach behind your back.

SLAP tears, an acronym for Superior Labrum Anterior and Posterior tears, are a type of injury to the shoulder joint, specifically affecting the labrum. The labrum is a ring of cartilage that encircles the socket of the shoulder joint, providing stability and acting as an attachment point for several ligaments and the biceps tendon. A SLAP tear involves a tear or detachment of the upper part of this labrum, where it connects to the biceps tendon, and can occur both in the front (anterior) and back (posterior) of this attachment point.