Hip Arthritis: Unlocking Mobility and Reducing Pain
Hip arthritis is a condition that leads to the deterioration of the cartilage in the hip joint, causing the bones to rub against each other. This friction can lead to pain, stiffness, and difficulty in movement. The most common type of hip arthritis is osteoarthritis, often referred to as “wear and tear” arthritis, which typically affects older adults but can also be accelerated by obesity, previous joint injury, and genetics.
Symptoms of hip arthritis develop gradually and can vary in intensity. Early on, you might notice a dull, aching pain in your groin, thigh, buttocks, or knee that worsens with activity and eases with rest. As the condition progresses, the pain can become more persistent, even occurring during rest or at night. Stiffness is another common symptom, especially first thing in the morning or after sitting for long periods, making it difficult to get moving. You might also find that your range of motion in the hip decreases over time, affecting your ability to perform everyday tasks like putting on shoes or climbing stairs.
We Can Help
Diagnosis of hip arthritis typically involves a physical examination to assess your range of motion, pain level, and any signs of hip joint instability. Imaging tests, such as X-rays or MRIs, can help confirm the diagnosis by showing the extent of cartilage loss and any changes in the bone.
Treatment for hip arthritis aims to relieve pain and improve joint function. Conservative approaches include lifestyle modifications, such as losing weight to reduce stress on the joints, and physical therapy exercises to strengthen the muscles around the hip. Pain relief medications and, in some cases, corticosteroid injections can help manage symptoms. When conservative treatments are no longer effective, and the pain significantly impacts quality of life, hip replacement surgery may be considered. This procedure can relieve pain and restore mobility, allowing individuals to return to their normal activities.
